Wednesday, 19 January 2011

WI No 8 & 9.............

Managed to lose 1lbs last week, was a bit put off over it cause the scales were jumping up and down, and was told to get off and then back on and it settled at 1lbs.
So insread of my usual self pity and gorge myself stupid, I didn't and tracked everything in sight all week.
Got to class tonight and managed to lose 2lbs, so now lost my christmas gain and on the downward slope again, it's good to be back in control!
Tiring week in work this week with long hours hence the reason why I haven't been on here much..*note to self will try harder to make time*

No comments:

Post a Comment